Halva, a sesame-flavored Israeli candy, has won over our family. Naturally gluten and dairy-free, our halva recipe is quick and easy to prepare, with just two main ingredients – sugar and tahini, while the others provide added flavors.
A dense, sweet, sometimes flaky candy, halva is a popular treat in Jewish households worldwide. Flavors range from the traditional sesame to chocolate, pistachio, coconut, or any number of delicious options.
For me, growing up, halva was an acquired taste, as I rarely got more than a nibble. When we did have it, the lion’s share went to my dad, as it was his favorite.
Halva vs. Halvah vs. Halwa
If you are wondering about the difference between halva, halvah, and halwa, you are not alone. In fact, despite always believing that halva and halvah are simply two English spellings of a Hebrew word, when I did a bit of fact-checking I discovered several things.
First, despite being a classic Israeli candy, halva may not have originated in Israel. Some say it began in India as halwa, although halwa is more of a creamy pudding that typically doesn’t contain sesame.
Others are convinced halva or halvah has Middle Eastern origins, possibly Ottoman, Byzantine, Persian, or Arabic. The name is believed to derive from the Arabic word ‘halwa’ meaning ‘sweet confection.’ So perhaps the original letters weren’t Hebrew.
Regardless of the halvah / halva origin, it is usually a candy consisting of tahini and either sugar or honey. The classic Israeli halva candy we make is pareve.
Our halva recipe ticks all the boxes
Our first homemade halva was about 10 years ago. At that time, our daughter was a competitive athlete who often brought sweet treats to her coaches. With a new member of the coaching team came a new challenge. He was gluten-free, dairy-free, nut-free, soy-free, and egg-free and assured me, he was too much bother.
Our halva recipe ticked all his boxes. A few modifications later, and we think we have a perfect sweet and satisfying recipe.
What you need to make halva
Ingredients for halva
- Tahini (we use roasted tahini)
- Lemon juice
- Vanilla extract
- Small loaf pan or several ramekins
- Two medium saucepans
Step by step images to our halva recipe
We cut our halva into bite-sized pieces and eat it like candy, using our fingers. However, we have seen it served as large slices eaten with a fork.
Our printable halva recipe
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- Use cooking spray to lightly coat a small loaf pan. Set aside.
- In a medium saucepan, mix the sugar and water and bring to a boil, stirring frequently.
- Once boiling, reduce heat and simmer for 15 minutes, stirring frequently to prevent crystallization. Remove from heat and set aside to cool.
- In a second saucepan, warm the tahini, stirring continuously until it is warm and softens. Do not overheat. Remove from heat.
- Stir in cinnamon, lemon juice, vanilla extract, and sugar mixture. Mix until well incorporated and appears shiny.
- Transfer into the greased pan and press to shape flat. Let cool completely.
- Cover with plastic wrap and refrigerate overnight. Cut into bite-size pieces. Enjoy.
Note: The halva will begin to set quickly once the tahini is heated. Therefore, all of the ingredients should be combined quickly.
Halva can be eaten cold or at room temperature. Different members of our family prefer it each way.
While halva can be eaten immediately, this recipe is best if it sets in the refrigerator for 24 hours before enjoying.
Optional: Sometimes we add slivered almonds on top for a different flavor.
Nutrition Information:Yield: 8 Serving Size: 2 oz
Amount Per Serving: Calories: 284Total Fat: 17.1gSaturated Fat: 2.4gCholesterol: 0mgSodium: 37mgCarbohydrates: 31.8gFiber: 3gSugar: 25.2gProtein: 5.4g
Nutritional information will vary with tahini used. For this recipe, the nutritional information we calculated at Verywellfit.com and we cannot guarantee its accuracy.
Additional halva recipes to try
- Sesame and Coconut Halva – sounds like a winning combination based on honey and sesame seeds from Delicious Obsession.
- How about some Homemade Halvah Bars – these delicious treats are made with honey rather than sugar from To Simply Inspire.
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